I am human. I make mistakes. Recently my husband and I went on a business trip. We packed for success with Paleo friendly snacks and a firm mindset. I am here to tell you I made A bunch of good choices. Unfortunately I made some very bad ones as well. The sugar detox I was 9 days into, was broken and I have once again returned to the beginning. I am recommitting to the 90 days and pushing for success. WHY ARE you doing this you ask? It's simple. The way I feel after I have completed the initial de-tox is amazing. I feel like a different person. And I AM WORTH it. My kids deserve to have a full of life and adventure MOM. I want to live life to the fullest. So here are some goals I have set for myself. You might think they are frivolous, but to me they are huge. SO here they are.
1. I will paddle board AND Sea Kayak by the end of the summer.
2. I will be able to shop at the Gap or the Loft BY July 1. (this is HUGE)
3. By October 1st I will have calves small enough to wear tall boots. :)
4. I will be down another 50 pounds by July 1st.
5. I will eat a salad FIRST before the rest of my dinner twice a day.
6. I will eliminate BREAD and Pasta from my diet Completely again! (sigh)
7. Soda is a NO NO! NO exceptions. It is deadly toxic chemicals that reck havoc on your body!
8. No more eating after 7:00 pm ---This is gonna be hard. I am a late night Salty snacker.
9. I will RUN/walk a 5k by the end of the summer
10. I WILL hit my misfit shine goal 4 out of 7 days, (1500 points) and will hit 10000 steps a day. Not MATTER what
Bonus Goal--- I will drink 8-8 ounce glasses of water a day!
IT's go time! Let's do it!
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